Do you like snacking? I love snacking. Sometimes it’s frustrating having high blood pressure, because I have to be so selective about what I eat. If you take a look at the nutritional label for most yummy treats such as cookies and crackers, they are loaded with salt. It’s intense how overly reliant we have become on salt to add flavor to so many foods.
Then I met the versatile rice cake. What a fun discovery on my journey to lower blood pressure naturally by eating a low salt diet.
In our local Whole Foods Market here in California, it’s possible to find rice cakes that are unsalted! It’s pretty exciting for me, because I use it as a blank canvas to make my rice cake snack art. Ok I don’t really make art. Haha! I just put lots of different toppings on it to enjoy! The rice cake by itself is a bit plain, so it’s all about how you dress it up. Have fun and be creative!
Some toppings for unsalted rice cakes I enjoy include:
- mashed avocado with lime, cilantro, and minced garlic
- maple syrup
- honey
- unsalted peanut butter plus jam
- unsalted almond butter plus a drizzle of maple syrup
You get the idea! The possibilities are endless. The salt is not endless. WOOHOO! Do you have any ideas about yummy toppings for rice cakes? Please leave a comment and let me know!
Yes I love these. Have you tried the kallo corn cakes as well? We get those in the UK and they are great.
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I’ve never tried Kallo corn cakes! Sounds delicious! Will definitely look for them. Thank you so much for the recommendation π.
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We tried the lentil ones tonight too! If you can get kallo they are a brilliant make.
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May I ask, are you located in the UK? I did a search and I’m not seeing Kallo in California! Aww it’s too bad !!
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Yes I’ve just tried looking if they are in the USA but think it has to be a specialist shop. Sorry! They are a great brand too. π€
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No problem! It’ll give me something to try when I return to England someday. Thank you very much! π
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It is such a shame-maybe worth a comment on social media to them… π . The plant based food is really taking off here.
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Yummmm
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Hehe yes!! Thanks for stopping by!
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